Nutrition and wellness coaching to help you thrive

Master sustainable diet and lifestyle strategies that will help you sleep better, increase your energy, lose weight, overcome digestive issues and feel like yourself again.

“My hair is fuller; my chronic diarrhea and joint pain have completely resolved. I know it will take more time, but my hormones are better balanced, and my doctor is very happy with the progress we have made. Most importantly, I can test certain foods and know if they are affecting my digestion and why. I am completely committed to this way of life.”

Bev

Nutrition consulting client

It's time to make yourself and your health a priority

At any stage of life, we may realize that our health isn’t what we want it to be.

Do you have unwanted weight gain, severe fatigue and/or chronic digestive issues? What about brain fog, irritability and poor sleep?

You’ve probably tried so many things to figure out what is driving your symptoms, but without real answers, you’re left feeling frustrated as well as more mentally and physically exhausted.

You don’t have to do it alone.

Nutrition plans designed with you in mind

I can help.

Feel better in your body with nutrition therapy and wellness coaching designed for your unique needs.

No more fad diets or generic fitness plans. Learn exactly what you need to nourish your body.

Jill Dopp

Nutrition Therapist Master

About me

Are you serious about:

Sleeping better?
Overcoming your digestive symptoms?
Feeling good in your body?
No longer feeling “hangry”?
Making exercise an integral part of your life (instead of a “side note”)?
Understanding how medications affect your body and mood?

My Specialties

Personalized nutrition therapy that works

We'll explore your health history to determine why your body shows symptoms of nutrient deficiency, then create a customized plan to help you get relief and fuel your body properly.

Gallbladder health and removal

Get control of debilitating gallbladder issues that can interfere with your daily activities.

Hormones, peri- and post-menopause

Master symptoms with sustainable diet and lifestyle strategies that will help you feel like yourself again.

Weight loss, CGMs and fasting

Weight gain is not inevitable. Find out which foods and meal timings work best for your body and your lifestyle.